Cooking for a large crowd or cooking for a single person can both be equally challenging. The key is to cook the right quantity while also cutting down on the food wastage. Cooking for two is easy if you plan in advance. Today people do not find much time to spare especially for cooking. This is one reason for the increase in the number of takeaway orders. Eating out once in a while is alright but if you wish to attain a healthier lifestyle and if you wish to maintain a healthy weight then the first step is to start eating meals prepared at home. When it is just two of you here are some tips to be able to buy, cook and store like a pro-
- Online grocery shopping
There are several supermarkets that allow you to place orders online and get the groceries delivered at your doorstep. Make use of the online grocery shopping options where you could also use coupons from Couponobox to save on your order.
- Find the most suitable store for fresh produce
Fresh produce should be visually inspected for freshness. If you have access to a farmer’s market, then you can get handpicked organic vegetables. Make sure that you include several portions of fruits and vegetables in your daily meals.
- Weekly meal planners
These help you save time in deciding the daily menu. Spend some time over the weekend to plan the menu for the whole week. This can also make it easy to stock up on the essentials for the week.
- Make ahead meal preparations
Purees, gravies and other such versatile ingredients could be made ahead and refrigerated to help you save time in cooking.
- Invest in good quality food storage containers
Purchase good quality glass or BPA free freezer safe storage options to store the food.
Efficient time management makes it easier to finish cooking in a jiffy and also ensure that you reduce the processed food intake.